Interested?

Request a call here!

icon

Corporate wellness blog

Longevity
16 May

Longevity: Live & Eat Like the People Who Live Longest

by Punctual Abstract

Everywhere you look are advertisements for supplements, exercises and food groups that supposedly extend your life. But it turns out the secrets of living longer are all around us. The life expecta..

Read more
23 Apr

The Best Red Wines For Your Heart

by Punctual Abstract

Everyone knows that red wines are supposed to be good for your heart. How much of that is true and how much is wishful thinking? You're in the right place. Red Wines for Your Ticker Red wine, in..

Read more
26 Mar

Strange Fad Diets From Distant History to the Present

by Punctual Abstract

Fad diets make promises of rapid weight loss, longevity and/or other health benefits without scientific proof that they actually work. As long as obesity and health problems have existed, which is to ..

Read more
16 Feb

Three Common Workout Mistakes To Avoid…Don’t Sweat In Vain!

by Punctual Abstract

Are you making one of these classic workout mistakes? Let’s be honest. Working out is hard. It takes effort and dedication, so there’s nothing worse than finding out what you are doing is actua..

Read more