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Corporate wellness blog

health benefits of turmeric
25 Sep

Health Benefits of Turmeric: Fad or Fact?

by Punctual Abstract

Everywhere you look, there it is. In the grocery store, the multivitamin shop, in your smoothie. Curcumin, the active ingredient in turmeric, is one of the most actively studied compounds around. 15,0..

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stress eating
21 Aug

Stress eating: why we do it and how to stop

by Punctual Abstract

Call it what you want: comfort food, emotional eating, stress eating—but we all do it to some extent. After a long and stressful day, we reach for something tasty that requires little or no preparat..

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energy boosters
02 Jul

3 Healthy and Natural Energy Boosters

by Punctual Abstract

Don’t reach for that energy drink. Don’t opt for that frozen, sugar-loaded coffee concoction. There are healthy ways to beat the 3 pm slump, and we’re serving them up here at the Punctual Abst..

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genetic testing
12 Jun

Genetic Testing: Should You Be Doing It?

by Punctual Abstract

Genetic testing has been described as the future of medicine, something destined to be as common as having your blood pressure checked or sticking your tongue out and saying “ahhh.” It’s little ..

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